De-stress with a massage

November 22, 2010 § Leave a comment

With all of the recent talk about stress and finals, I find it only appropriate to draw attention to the wonderful MASSAGE THERAPY offered at the IWC. There is a designated room in the IWC for massages with a professional massage table. Students from South East Technical College Massage Therapy Program give the massages. The best part? They are AFFORDABLE for Winona State students! What better way to treat yourself than a massage?

Now that you know about this program, follow these steps to take advantage of the benefits:
1. Go to the Winona State University Bookstore and ask for a Massage Certificate. They are sold at $10 for a 30 minute massage or $20 for a 60 minute massage.
2. Bring the certificate to the IWC’s front desk to make an appointment.
3. Take the appointment reminder card.
4. Go to your appointment and enjoy your wonderful massage.
If you are finding yourself in need of immediate relaxation and can’t wait for your appointment, try following this YouTube video on progressive muscle relaxation. http://www.youtube.com/watch?v=HFwCKKa–18

Hours of the massage therapy department at WSU:
Tuesday 5pm-8pm
Wednesday 4pm-7pm
Thursday 12pm-3pm

-Julie Lundquist

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