Busy? Stressed? Exhausted? You must be a student

November 11, 2010 § Leave a comment

Comic illustrating college students' stress

With the end of the semester approaching, students are feeling stressed out.  Stress affects everyone differently and everyone has their own way of dealing with the pressures.  A healthy way of dealing with stress is talking to others.

Did you know that the Integrated Wellness Complex offers FREE and CONFIDENTIAL counseling services for all students?  Whether you need help choosing a major or are going through a crisis, the team of counselors is here to help.  Going to a counselor can seem awkward or nerve racking.  But trust me, the counselors at Winona State understand and are here to help.  I’m sure there is nothing that they have not heard or helped with.

Make sure to check out the counseling services webpage:

A good source for stressed out college students: http://www.totallystressedout.com/

Julie Lundquist

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